Rowers need the right shoes that would help keep them comfortable during their exercising regimen. If you want to add rowing to your exercise routine, you should also plan to get a good pair of shoes. Are you searching for the best shoes for rowing at home? Well, this review holds some top options that you should consider.
What shoes should You wear for rowing?
Feature of a good rowing shoe should a lower heel and less cushioning to maximize your power application. Generally, any fitness or running shoe is perfect for rowing.
What are the Best Shoes for Indoor Rowing Machine? Top 5 Reviewed for both Men’s and Women’s
The best rowing shoes appear reliable, providing sufficient cushion and support for your legs. Such footwear would ensure your feet stay comfortable and you remain relaxed all through the workout routine. Here are some of the top options available in the market.
Troadlop Hiking Quick-Drying Shoes
Troadlop hiking shoe comes with great comfort features and excellent breathability. This is one of the best shoes for rowing, because the mesh material allows easy flow of air, which keeps the feet free from moisture and smell throughout the exercise activity.
The elasticity of this shoe is pretty helpful to keep the shoe in place and prevent it from slipping off one’s feet. One key feature of this footwear is the non-slip outsoles that offer great traction that comes in handy for the rowing exercise.
Pros:
- Fashionable design
- It keeps the feet comfortable while rowing
- It is well-built
- The price seems fair
Cons:
- Some persons find it heavy
Nike Men’s Air Monarch 4e Cross Trainer
The Nike Cross Trainer comes with all comfort features that ensures the feet stay free from injuries during workout. The perforated leather offers great breathability, and lightweight and foam padded midsole cushions the feet.
The rubber outsole has an anti-slip design that provides enough traction that takes you through your rowing activity without slipping or falling. The 100mm drop of the footwear offers excellent arch support alongside the highly flexible sole.
Pros:
- Flexible sole
- Excellent arch support
- Perforated leather
- Sufficient cushion
Cons:
- 10mm drop seems too high for some folks
ASICA Women’s Gel-Kayano Running Shoes
When searching for shoes for your rowing exercise, the first thing that comes to mind is the comfort features. The soft platform-feel of ASICA women running shoes keeps the feet relaxed. The intricate construction of this footwear makes them appear seam-free, without chafing from pressure points. This is the best women’s shoes for indoor rowing.
Interestingly, this footwear comes in 21 colorways, providing you a wide range of colorful designs to make a good choice. Furthermore, the moisture management ability of this shoe makes it the perfect option for your rowing workout. You can rest assured that the elastic nature of the footwear would make it stick snugly around your feet.
Pros:
- Perfect for folks with flat feet
- Great breathability
- It comes in various colors
- Its elastic nature makes the shoe fits snugly
Cons:
- The 13mm drop also seem high
Voovix Barefoot Gym Athletic Shoes
Voovix Barefoot shoe possesses great flexibility that makes it one of the best options for workouts. Thus, this shoe becomes very easy to slip on. There is sufficient room around the toe box, ensuring that your toes move freely.
This footwear comes in a range of 11 colors, making users have a wide option to choose from and look fashionable. It is perfect for both males and females, and since it is washable, you can easily get rid of dirt.
Pros:
- Comfy soles
- Zero drop
- Washable
- Quick to dry
Cons
- It may appear less durable compared to other options
New Balance Women Minimus Shoe
Minimalist shoes are known for their lightweight and protective capabilities. Thus, this shoe comes as the best option for off-road terrain running. The flexible outsole makes it fit right and keep the feet comfy.
Also, the Vibram rubber sole provides superior grip, and this shoe works well for the exercise routine because of the low drop. The antimicrobial treatment that this shoe has makes it resist odor and keeps the feet fresh.
Pros:
- It is lightweight
- It provides a wide fitting
- Low drop
- Anti-slip sole, also good for outdoor
Cons:
- You may find the laces not sliding
How to Choose the Best Shoes for Rowing?
You may get carried away with the various shoe options available in the market. Hence, choosing the right shoes for rowing may seem pretty challenging. You may find the right size, but such shoes may lack comfort and protective features.
Nevertheless, the best shoes to wear for rowing exercises come packed with lots of benefits that make the workout routine more comfortable. When you decide to choose footwear, it will help if you consider the following features:
Flexibility
Exercisers need shoes that appear flexible, which also increases their mobility. With such shoes, you can remain comfortable during the exercise section on the rowing machine without tiring your feet. Minimalist footwear seems great, and shoes with flats soles can also be helpful.
Breathability
Workouts can leave you sweaty, and that could irritate the feet and keep you uncomfortable. Again, the moisture could be a haven for microbes to breed and cause odor. So, shoes that have great breathability and excellent moisture-wicking abilities are the best.
Comfort
The comfort of the feet plays a significant role in the overall performance of the exerciser. If you are thinking of rowing, it would be best to wear shoes that keep your feet relaxed throughout the entire session. Footwear with foam paddings can provide a great cushion that ensures the feet do not get tired. Again, choose only those shoes that fit right and not overly tight.
Stability
Your exercise routine may seem pretty rigorous, and as such, you need footwear that keeps you stable. Falling or slipping during such activity can cause some serious injuries. Thus, it would help if you looked out for shoes that provide great traction on multiple terrains. Footwear with rubber outsoles is great and may seem like the best option.
FAQs
Can I use a rowing machine barefoot?
Yes you can but its not suggested because you need to adjust your feet lower or higher according to pressure; otherwise there are chances for feet injury. It is recommend wearing shoes for both convenience and hygiene in a club or outdoor.
Conclusion
Exercising shoes are essentials for a great workout session, including those with the rowing machine. When you decide to start rowing, it is imperative to choose only shoes with great flexibility and excellent comfort features.
There are many shoes in the market, and it may seem like a tough task, picking the right one. Nevertheless, this review consists of the best shoes for rowing exercises. A good look through them would help you make the right choice.